Sheila draws on over 30 years as a naturopath and her passion for creative expression. She often weaves art therapy into IFS sessions, helping clients explore their inner world in new ways. With her calm and compassionate presence, she supports individuals in meeting their parts with curiosity, guiding them toward self-acceptance and hope.

Karen is a Level 2 IFSI Practitioner trained in IFIO (Intimacy From the Inside Out). She’s also a Canadian Certified Perinatal Mental Health, Birth & Reproductive Trauma, and Grief & Loss Practitioner. With warmth and attunement, she supports individuals and couples through parenthood, loss, and relational healing, helping them reconnect with a sense of safety and Self.

Jasmine is a psychologist with extensive private practice experience, specialising in trauma, anxiety, depression, and attachment. As a Level 3 IFS therapist, she helps clients heal relational wounds and strengthen their connection to Self. Her integrative, client-centred approach supports people to move beyond feeling stuck and rediscover their capacity for growth.

Drawing on more than 22 years in emergency nursing, mental health, and integrative wellbeing, Kellee brings a holistic, trauma-informed approach that honours the connection between mind, body, and nervous system. With warmth and deep compassion, she supports adolescents and adults through anxiety, trauma, grief, and emotional overwhelm, helping them gently unburden the protective patterns that no longer serve them and reconnect with Self.